We all want glowing skin, but sometimes we need a little help to get there. This post will tell you what your morning routine should be to achieve the perfect glowing skin.
Great skin starts with a good morning, quite literally! If you observe people's morning routines with naturally healthy and glowing skin, there are quite a few practices that you will find in common.
Let's take a look at these early morning habits that are sure to give you more clear, healthier and radiant skin.
Start your day with a glass of water. As tempting as it may be to reach out for that cup of coffee first thing in the morning, keep in mind that your body needs to rehydrate itself as soon as you wake up.
If plain water doesn't sound quite as appealing, you could add some lemon and honey to it. Green tea and coconut water are some other great beverage options for the morning.
And if you must drink your coffee in the morning, then wait to do that until breakfast.
We know you've heard it before, but anyone will tell you that the key to healthy-looking skin is staying hydrated.
So, grab yourself a cute water bottle and make sure it's with you at all times because no matter what else you do, if you're not hydrated, your skin will show it.
Learn Your Skin Type.
Before you can start treating your skin, it's essential to know what kind of skin you have. Is it oily, dry, or a combination?
Do some research or head to the dermatologist to get a definite answer.
This way, you can make the most out of the products you use by picking lotions, washes, and masks out that specifically target your skin's most significant issues.
Cleanse the Dirt:
This is very important because whenever a person goes out of the house, the air's pollution and dust particles can get stuck to the surface oil secretions.
These get clogged into pores and therefore make the surface look dull. This can be avoided by keeping a cleansing foam or lotion for everyday usage.
Wash Your Face With a Gentle Cleanser.
Washing your face with a gentle and hydrating cleanser is crucial to achieving the glow. Harsh cleansers strip your skin of natural oils, leaving it dry and more likely to be irritated.
One Word: Sunscreen.
Never mind if it isn't even sunny out; you should be wearing sunscreen every single day.
UV rays damage your skin cells and make your skin's surface uneven, meaning it won't reflect the light very well, hence no glowiness. So, make it part of your morning routine and slap on sunscreen every day!
And while you're already applying cream to your face, make sure you moisturize as well. Dry skin looks dull, so hydrate your face at least once a day with a good moisturizer.
For an extra hydration boost, especially in the winter, you can double moisturize. Use a hydrating sheet mask over a layer of hyaluronic acid serum.
This is a crucial step that a person should regularly follow. This gives a better circulation and keeps the wrinkles from making a person look aged.
Therefore a good cream that suits a person can be used. This can also be done with olive oil or almond oil.
We suggest: For a mask that clears your pores and gets you glowing, try OVI Deep Cleansing Face Mask—this mineral-rich, age-defying Volcanic Ash facial mask gently absorbs oil, helping to reduce large-sized pores and eliminate built-up impurities leaving tired and stressed skin feeling energetic, vibrant and whole again.
Try Out, Toner.
Before you put on anything else (I'm talking serum, moisturizer, or makeup), try applying a toner.
This will allow serums and other products you put on your face to penetrate deeper, so you're getting all that goodness.
If you have oily skin, use a drying toner with witch hazel or salicylic acid. For dry skin, try a clarifying toner with glycerin or ceramides.
Use a Vitamin C Serum.
Incorporate Vitamin C, which acts as an antioxidant, into your morning routine. It protects against free radicals and pesky chemical particles, which wreak havoc on the skin.
Free radicals come from pollution, the sun, and even our computer screens and cell phones. Yes, Vitamin C is practically magic.
Up Your Face Mask Game.
Who doesn't love a good face mask selfie? Add masking to your skincare routine and lay one on every night as you do your homework or watch Bridgerton for the tenth time.
Using Face Packs
This can be done with home ingredients to give the surface a rejuvenation. An essential pack can be made with rice flour, whole wheat, gram flour and turmeric.
Those having dryness can use milk instead of water to make this into a paste. Market available packs can also be used.
Sheet mask 24/7
I know, I know, I already told you to mask, but those are clay masks (yes, there's a difference). When you're not doing those or too lazy to do them, try sheet masks. They're super easy to use, and many have brightening effects.
Use of Tea Bags or Eye Patches
Eye patches can be bought from the market, or tea bags can be used by cooling these after oiling.
Potato slices or cucumber can also be used to get rid of patches. It is one of the best tips of the daily routine for glowing skin.
Removal of Makeup
Before going to sleep, this is very important; a person should remove all traces of dirt and makeup because these may clog pores and give acne, which can leave behind spots.
This gets rid of the decaying cells from the upper layers. This is, therefore, an essential thing that should be regularly done.
This can be done with regular home ingredients from the kitchen, like whole wheat flour or gram flour.
Fine-grained rice flour can also be used. A pinch of turmeric can be added to this to make this more rejuvenating.
Products from the market can also be beneficial, and these should be bought based on a person's requirements. It is the best tip of the daily routine for glowing skin.
Having a Good Diet:
It is always important to include green leafy vegetables and other proteins in the diet. This supplies the body with essential vitamins and also proteins which are required for tissue building.
Use of Non-Comedogenic Makeup
Makeup should be used, which is free from oil. This can clog pores. Therefore makeup that does not clog pores should be used.
One reason why your skin might not be shining bright is due to unevenness.
In order to speed up the natural turnover of skin cells and get rid of uneven skin texture and colouring, dermatologists recommend retinol or other retinoids.
These can be irritating to the skin, though, so start with the one that has a low concentration and only apply it three nights a week until your skin builds up more of a tolerance.
Eat up All the Antioxidants You Can.
OK, so we've gone over all of the things you can do to your face to boost your glow, but there are some more steps to take that will work from the inside out.
Dermatologists suggest foods that are high in antioxidants to help your skin glow. Try grapes, berries, and nuts like pecans and walnuts.
The antioxidants in these foods have been linked to protecting your skin against UV damage, so next time you're looking for a midday snack, make sure to grab those blueberries.
Make your fruit juices from farmers market fruits and vegetables to see your skin perk up.
Get Good Sleep.
It's called beauty sleep for a reason! Enough sleep assists the skin in average skin turnover and exfoliation. When you aren't getting enough sleep, your skin pays the price, so make sure to get at least seven hours a night.
Hack Your Glow With Highlighter.
Yes, achieving a natural glow is excellent, but there's also a way to get the look of it even on days when your skin is just not cooperating (we've all had those days).
It's all about the highlighter! Get a colour that is more on the natural side, so the secret behind your glow is safe with you.
Work up a Sweat:
Moving your body and getting some exercise early in the morning can work wonders for your skin.
Aerobic exercise is an excellent way to rid your body of toxins and revitalize your skin and body with oxygen. So, maybe it's a good idea to skip the gym and take in the fresh air.
Eat a Colourful Breakfast
If you're in the habit of skipping breakfast, then it's about time you broke that habit. There's no substitute for a good breakfast.
A healthy and wholesome breakfast in the morning is the key to not only great skin but your overall health and fitness.
Whether you're trying to lose weight, build your immunity or improve the texture of your skin, eating a hearty breakfast is crucial.
So, make sure that you include a filling cereal (such as oatmeal), a variety of fresh fruit (make it as colourful as you possibly can!), protein and a handful of the good fats in your meal.
Remember That Consistency Is Key.
Your skin might feel glowing one day and not the next, which has to do with your natural oil production. Keep a consistent routine, not over-exfoliating, and moisturizing every day," she says.
Home Remedies for Glowing Skin
Your skin is the largest organ that you have, so you want to take care of it. Glowing skin is typically seen as a sign of health and vitality. Dull or dry skin, on the other hand, can make you feel less than your best.
Here are ten products and lifestyle changes that you can implement as part of your beauty and skincare routine. The best part? You probably already have everything you need in your pantry, kitchen, or medicine cabinet.
Soothe Skin With Virgin Coconut Oil
Coconut oil has anti-inflammatory, antioxidant, and healing properties. But using coconut oil on your face may not work for every skin type. Do not use it if you have allergies to coconut.
If you're able to apply it without irritation, it can be used in several ways. You can use coconut oil to:
- take off makeup
- soothe your skin barrier
- promote dewy-looking skin that's healthy below the surface layer
Research shows that coconut oil is a good moisturizer. Try massaging a small amount of coconut oil onto your face. Let it soak in for a few minutes before washing off with your regular cleanser.
Use Aloe Vera to Keep Skin Strong and Healthy
Aloe vera has healing properties and may stimulate new cell growth. It also soothes and moisturizes without clogging pores.
Using aloe vera after you've washed your face each day may give your skin that healthy glow.
It's possible to be allergic to aloe vera. Test it first by rubbing a small amount on your forearm, and if there's no reaction in 24 hours, it should be safe to use.
Moisturize Properly After Washing Your Face
Moisturize your skin with products that lock in moisture, promote healing, and have antioxidant properties to encourage a glowing, youthful look.
Don't exfoliate your skin when it feels dry, and don't skip moisturizer just because your face feels oily.
Apply moisturizer to your skin when it's still wet from a shower or from rinsing your face. This will lock in extra moisture rather than working on a surface level to make your face feel smooth.
Wear Sunscreen Daily
Wearing sunscreen with an SPF of 15 or above can prevent skin cancer. Keeping your skin shielded from harmful UV rays also guards against photoaging, which is the process of skin aging.
Make sure to apply a product with sunscreen every morning, even on days when it's raining, or the sky is overcast.
Find a Cleansing Routine That Works
You don't want to rob your skin of moisture by washing it too often, and you don't want to encourage your pores to produce too much extra oil to compensate for too much washing.
Washing your face after you've worked up a sweat, first thing in the morning, and right before bed is typically the sweet spot for healthy skin.
Avoid Smoke and Secondhand Smoke
When you expose your skin to cigarette smoke, you're coating your face with all sorts of chemical toxins. This ups the oxidative stress in your skin cells, leading to prematurely aged skin.
Drink More Water
Your skin is made up of cells that need water to function well. The connection between drinking water and having healthy skin is still ongoing, but at least one 2015 study concluded there's a strong link between drinking more water and having healthier skin.
Aim for at least eight 8-ounce glasses of water per day.
Eat to Nourish Your Skin
Eating a rich diet in fruits and vegetables will boost the vitamins and antioxidants in your body.
According to the Mayo Clinic, eating healthy fats, like fish oils, and staying away from processed foods with lots of preservatives may directly connect to healthier-looking skin.
Probiotic supplements may:
- boost your immune system
- improve your digestion
- reduce bloating and inflammation in your digestive tract
According to one 2014 study, probiotics can contribute to healthy hair and visibly glowing skin, too.
Shorten Your Shower
Steam and heat can open pores and help you get rid of toxins. But running hot water over your skin for more than a few minutes at a time can strip away oil from your skin, leaving it looking tired and dull.
Try to minimize your skin's exposure to water that's extremely hot.
You may also consider cooling down the temperature in the latter part of your shower to improve circulation, which may give your face a more toned and youthful appearance.
As an added benefit, this might even boost your immune system.
Look for Brightening Skincare Ingredients
In topical skincare treatments like serums and moisturizers, look on the packaging
for terms such as "brightening" and "skin tone-evening," and active skincare ingredients like:
Vitamin C is an antioxidant that brightens skin by blocking an enzyme that produces pigment.
Niacinamide (vitamin B3) slows pigment production to lighten dark spots.
Resorcinol and alpha-arbutin break down pigment for a more even skin tone.
Daily application of these star brighteners can illuminate your complexion over time: Effects can be visible within a few weeks, with optimal results in about three months.
Know When to Call a Dermatologist
To tackle stubborn skin hyperpigmentation issues such as large or numerous dark spots (from sun damage or other causes) and melasma for long-lasting clarity, visit a board-certified dermatologist, who can recommend the best options for you.
These can include topical prescription products, in-office medical skincare treatments like professional facial peels, microdermabrasion and lasers, or a combination of therapies.
For sun damage, like dark spots and pigmentation from acne scars, lasers such as broadband light and intense pulsed light are very effective.
Procedures like micro-needling, an intensive form of exfoliation, as well as a series of chemical peels, work best for melasma."
Paying attention to your skin is a form of self-care that can pay off in skin that visibly glows. Sometimes stress, nutritional deficiencies, hormone imbalances, and other health conditions can make glowing skin more challenging.
Speak to your primary care provider or dermatologist if you're concerned about the way your skin looks. Dull, dry, flaky, or patchy skin can be a symptom of other health conditions.